Chocolate Cherry Omega-3 Bars

1.5 cups Dry Oats

1 cup Enjoy Life Perky’s Crunchy Flax (or grapenuts!)

¼ ground flax

1/4 cup mini semi-sweet dark chocolate chips

1 cup dried cherries

1 cup nonfat dry milk

1/4 cup agave (or honey)

¼ cup smooth peanut butter

½ cup Nutella

¼ cup chia + ½ cup water- let sit to make a gel for a few minutes

Mix all ingredients & chill to set. Makes 20 bars.  Cut 5 rows & 4 columns in 8x11 pan.  Individually wrap and freeze.

Per bar: 159 calories, 7 gm fat, 1 gm sat fat, 22 gm CHO, 5 gm protein, 3 gm fiber, 46 mg sodium

*716 mg omega-3 per bar*