Acai Mango Bowl
1 (3.5 oz) packet unsweetened acai
½ cup diced frozen mango
½ frozen banana
¼ cup light almond milk (or other)
½ cup plain nonfat greek yogurt (ie Fage)
Toppings: hemp and/or chia seeds, sliced banana, berries, coconut, granola
Run the acai packet under warm water for 5 seconds; empty into blender or food processor. Add the fruit, milk & greek yogurt; blend until smooth. If too thick, add one tablespoon of milk at a time until you reach desired consistency. The texture should be roughly the consistency of soft-serve ice cream! Scrape into bowl, top with seeds, fruit, granola etc as desired & enjoy!
Makes 1 serving (toppings not included):
~250 kcals, 35 gm carbohydrate, 7 gm fat, 14 gm protein, 4 gm fiber, 93 mg sodium